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Texas AM AgriLife Extension Family and Community Health
Howdy Health
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Texas AM AgriLife Extension Family and Community Health

SYNC Blog

Connect and sync your brain to the information in our research-based articles about walking, step challenges, losing weight, health, nutrition, and more! View Article Index

step-challenge-programs-for-adults-and-youth-featured

Step into the Habit of Healthy with one of our programs!

Set up a group step challenge at your worksite, school, church, and more!

View Programs

More Resources

Howdy Health Team-Based Physical Activity Programs Implementation Guide
Click or tap the image to download the PDF guide.

Articles by Category

Physical Activity

Nutrition

Infectious Disease

Sync Blog Article Index