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U.S. Resources for Wellbeing and Mental Health
Learn more about U.S. based resources and programs that promote overall wellbeing and prevent crises stemming from mental health challenges.
Links to U.S. Resources
The links below are to national resources that provide answers to the following question: How can I help family and friends who live elsewhere in the country?
Substance Abuse and Mental Health Services Administration – Find Help
National Institute of Mental Health – My Mental Health: Do I Need Help?
National Council for Mental Wellbeing – Mental Health Resources
American Psychological Association – Crisis hotlines and resources
More about 988 – 988 Suicide and Crisis Lifeline – Call, Text, Chat
Disaster Distress Helpline – Call or Text
Back to School – Building Student Resilience Through Shared Resources
Promoting Mental Health and Well-Being in Schools
An Action Guide for School and District Leaders (CDC, 2024)
