Promoting Mental Health and Wellbeing

Texas A&M AgriLife Extension Service provides access to evidence-based mental health education that reduces risks, builds resilience, and establishes supportive environments. We promote mental health through programs focused on prevention, early intervention, and promotion of overall wellbeing.

Texas A&M AgriLife Extension Programs

Health and wellness materials and community-wide programs for both youth and adult audiences to promote wellbeing and prevent mental health crises among Texans.

Texas
Resources

Mental health services and resources to improve the lives of children and adults with mental health conditions in Texas.

U.S.
Resources

Mental health services and resources that empower individuals to accurately access quality and timely help to achieve mental wellbeing.

Recursos en Español

Vea enlaces a recursos en español para la prevención de crisis de bienestar y salud mental para niños, jóvenes y adultos.

Recent
Blog Posts

Building Mental Resilience to Manage Holiday Stress

The holiday season is often portrayed as a time of joy, connection, and celebration—and it can be. Yet for many, the combination of increased obligations, altered routines, amplified expectations, and financial pressures can elevate stress. The good news is that you already possess resilience.

Steps Communities Can Take to Connect, Care, and Prevent Suicide

September is National Suicide Prevention Month—a time to shine light on a topic that’s too often cloaked in silence. It’s vital to recognize signs of suicidal ideation and intention such as substance use, frequent thoughts or discussions about death, hopelessness, loss of interest, impulsive behavior, changes in sleep or appetite, emotional swings, withdrawal, or changes in communication (SAMHSA, 2025).

May Mental Health Awareness: Texans Take Action

Mental Health Awareness Month serves as an important reminder that mental health is just as essential as physical health. For Texans, protecting mental well-being starts with small, intentional steps. By focusing on education, access to care, and open conversations, individuals can make a meaningful difference in their own lives and in their communities.